A new study by the Journal of the American Medical Association says you should take your vitamins. A large clinical trial looked at older men who took Centrum Silver and found it helped to prevent cancer.
The long-running Brigham and Women’s Hospital study involved nearly 15,000 male physicians over age 50. They found those who took a Centrum Silver multivitamin, for an average of 11 years, had an 8 percent lower risk of getting cancer compared with those who took placebos.
Of course, doctors will also tell you to eat a balanced diet and exercise.
Do you take a multivitamin or suppliments? Do you feel they are beneficial to your health?
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