Biggest Loser

The Biggest Loser season 15 is set to debut today (Oct 15th) and I always get excited for this show. It never gets old to me. Yes, I can definitely do without the throw up shots. Why do they feel it necessary to show people throwing up in their first workout?

What I love is the transformation... both physical and mental. Anybody who has ever lost a significant amount of weight will tell you... weight loss is more mental than physical. There's that little person in your brain who tells you -you can't do it... but when you overcome it you feel so empowered.

This year American Idol Winner Ruben Studdard is on the ranch. He's the heaviest person on the ranch- clocking in at 462 lbs. I look forward to learning more about him and the other contestants this year.

And this just in- a New Yorker is among the competitors! In fact she's from the capital region. Looks like we have someone to root for!

Do you like the Biggest Loser?