"Healthy Foods" Not So Healthy

Are you always looking at ways to improve your diet? I know I am. So when I saw this article from ChaCha.com I had to click through the photo gallery of 10 healthy foods that aren't so healthy. Some may come as no surprise. The super size bagel is full of sugar and carbs and as you know- one of today's bagels does not equal one serving size.

Others- like sushi- with their small portion sizes- may make you pause. The multi grain Cheerios are also on this list. Aren't they one of the better cereals to have? In the end experts will tell you your best bet if you're trying to eat healthy is eat fresh. I even heard a well known trainer once say "You'll never get fat by just snacking on vegetables".